Lets not kid ourselves people, you really want to burn fat not just for the gals (or guys), but to get the benefits of a strong healthy body right?

I ran at least one detox course and am currently running another, I can't begin to explain how much better I feel physically, not only have my energy levels picked up, but the new energy allows me to work out even harder. Our bodies are bogged down with so much junk its not even funny, perhaps that junk is even stopping us form achieving the bod we want most. I don't know about you but it has helped me quite a bit and I will recommend the combination of regular work outs and herbal cleansing. I have some pics of my face alone to show the difference, when my body gets to the point I'm comfortable showing, I'll post the shots of it too just to show how far I've come.

Keep at it people.